HypnoBirthing® invites you to slow down, soften, and reconnect with the steady wisdom already within you. Through gentle self-hypnosis, guided breathing, and intentional visualization, you’ll learn to release fear and meet birth with calm assurance.
Our Denver based HypnoBirthing® Course includes the following:
Five, 2.5-hour sessions
Designed for the birthing person and their chosen partner (additional support members are welcome)
Comprehensive course materials, including:
HypnoBirthing®: The Mongan Method by Marie Mongan
HypnoBirthing® spiral-bound guide
Guided audio recordings for continued self-hypnosis practice at home
Each session blends education, hands-on practice, and meaningful conversation. You’ll leave not only informed, but changed in how you relate to birth.
HypnoBirthing® invites you to slow down, soften, and reconnect with the steady wisdom already within you. Through gentle self-hypnosis, guided breathing, and intentional visualization, you’ll learn to release fear and meet birth with calm assurance.
Our Denver based HypnoBirthing® Course includes the following:
Five, 2.5-hour sessions
Designed for the birthing person and their chosen partner (additional support members are welcome)
Comprehensive course materials, including:
HypnoBirthing®: The Mongan Method by Marie Mongan
HypnoBirthing® spiral-bound guide
Guided audio recordings for continued self-hypnosis practice at home
Each session blends education, hands-on practice, and meaningful conversation. You’ll leave not only informed, but changed in how you relate to birth.